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The Milky Life. Ebook
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The Milky Life. Ebook
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Welcome to The Milky Life
Welcome to The Milky Life (1)
Chapter 1. Let’s talk a little bit about me
Chapter 2. Diagnosis, at last
Chapter 3. Walking in a desert
My commitment to others
The lactic revolution
Let’s talk about milk
Chapter 4. A harmless sugar, but not for everybody
Chapter 5. The supermarket seen as a library
Chapter 6. Labels on food
A review of recent regulations
New regulation about labels (1169/2011)
The “lactose-free” seal
The future and label harmonisation
Chapter 7. A world that keeps growing
Chapter 8. What happens if I don’t drink milk?
My food alternatives
Your degree of intolerance / amount of lactose taken
When will I start feeling better?
Chapter 9. A hundred questions they asked me and I answered
Around the world
Other illnesses
At the supermarket
Kid’s stuff
At the restaurant
About medicines
About health
Lactase tablets
Allergy or intolerance
Lactose intolerance tests
At the doctor’s
Living with intolerance
About lactose intolerance
Cosmetics
Diet
The books that helped me to write this book
The books that helped me to write this book (1)
In this book:
Content of the Book
My notes
My highlights
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The Milky Life. Ebook
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