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Index

  • The Milky Life. Ebook

  • Cover
  • Cover (1)
  • Cover (2)
  • Cover (3)
  • Title
  • Copyright
  • References
  • References (1)
  • References (2)
  • References (3)
  • Welcome to The Milky Life
  • Welcome to The Milky Life (1)
  • Chapter 1. Let’s talk a little bit about me
  • Chapter 2. Diagnosis, at last
  • Chapter 3. Walking in a desert
  •     My commitment to others
  •     The lactic revolution
  •     Let’s talk about milk
  • Chapter 4. A harmless sugar, but not for everybody
  • Chapter 5. The supermarket seen as a library
  • Chapter 6. Labels on food
  •     A review of recent regulations
  •     New regulation about labels (1169/2011)
  •     The “lactose-free” seal
  •     The future and label harmonisation
  • Chapter 7. A world that keeps growing
  • Chapter 8. What happens if I don’t drink milk?
  •     My food alternatives
  •     Your degree of intolerance / amount of lactose taken
  •     When will I start feeling better?
  • Chapter 9. A hundred questions they asked me and I answered
  •     Around the world
  •     Other illnesses
  •     At the supermarket
  •     Kid’s stuff
  •     At the restaurant
  •     About medicines
  •     About health
  •     Lactase tablets
  •     Allergy or intolerance
  •     Lactose intolerance tests
  •     At the doctor’s
  •     Living with intolerance
  •     About lactose intolerance
  •     Cosmetics
  •     Diet
  • The books that helped me to write this book
  • The books that helped me to write this book (1)



  • In this book: Content of the Book
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